Challenge Yourself: Make Your Smoothies Healthier
To up her daily fruit intake, Peggy is starting her day with healthy mango-strawberry smoothies. Blended drinks are great ways to work fruits and veggies into your diet–as long as they’re not laden down with sugary syrups and juices or fatty ice cream.
Check out five delicious smoothies you can enjoy guilt-free.
What’s your favorite healthy smoothie recipe? Tell us in the comments below.
Categories: Eat More Fruits and Veggies | Tags: challenge 1, challenge yourself, fruit, fruits and veggies, healthy eating, nutrition, recipes, smoothie, smoothies
2 Comments
2 Responses to “Challenge Yourself: Make Your Smoothies Healthier”
May 27, 2012 at 6:35 pm, by ellie
My family loves smoothies and I get a new smoothie recipe everyday on the RSS feed from http://www.bestfruitsmoothies.com. Highly recommend!!!!
June 30, 2012 at 8:50 pm, by Carol Clarke
Please send me smoothie recipes