Challenge Yourself: Make a Healthy, Hearty Salad
Every day, Peggy has been concocting new recipes from her fruits and veggies. In her most recent post, she mentioned a delicious salad she threw together: lettuce, pomegranates, feta cheese, baby cucumber and black cherry tomatoes with a raspberry vinaigrette dressing.
You, too, can make healthy, hearty salads in minutes. Start with a bed of greens, then add lots of fruits and veggies. Top with a lean protein (like chicken, tune or egg whites). Then add a small amount of light dressing, or just a little oil and vinegar.
Need inspiration? Check out our recipes here:
What’s your favorite healthy salad recipe? Share in the comments below.
Categories: Eat More Fruits and Veggies | Tags: challenge 1, challenge yourself, fruit, fruits and veggies, recipes, salad, salads, vegetables
No Comments
