Challenge Yourself: Order Healthier Fast Food

KFC Smart Swap

This week, our Healthy Family Challenge nutritionists. Elizabeth and Stephanie, have shared a lot of advice for making healthier food choices on the go. This is so important when it comes to losing weight. You’re never going to eat every meal at home, so you need to choose better options when you’re grabbing a quick bite.

Often, we end up at fast food places. And while those menus include lots of calorie-laden choices, there are also better-for-you options. See what they are:

Smart Swaps: Healthy Fast-Food Choices

20 Healthy Fast-Food Meals

What’s your favorite healthy fast food meal? Share in the comments below.