Earlier today, Tiffany told us how she and her family are logging their exercise and food and water intakes in FLogg Daily Food and Fitness Journals. By doing so, they’ll see how the small changes they’re making will have big payoffs in terms of weight loss and overall health.
Want a journal of your own? Go here to enter to win one of five.
Want one of your own? Go here to enter to win one of five.