smoothie

Challenge Yourself: Make Your Smoothies Healthier

To up her daily fruit intake, Peggy is starting her day with healthy mango-strawberry smoothies. Blended drinks are great ways to work fruits and veggies into your diet–as long as they’re not laden down with sugary syrups and juices or fatty ice cream.

Check out five delicious smoothies you can enjoy guilt-free.

What’s your favorite healthy smoothie recipe? Tell us in the comments below.