tea tips

Challenge Yourself: The Art of Making A Cup of Tea

tea

photo via flickr.com/laurelfan

By Maria Masters

You’ve probably heard that wine is best when it’s allowed to breathe for ten or fifteen minutes before serving. Or perhaps you have your own tricks for making the perfect cup of coffee, like scrubbing that coffee maker down so residue doesn’t muddy up your brew. But did you know there are secrets for pouring the perfect cup of tea as well?

As Peggy and Tiffany mentioned, they received Lipton teas to help them stay hydrated. (Not only is tea delicious and calorie-free, but studies also suggest that it can speed up weight-loss and lower a person’s risk of type 2 diabetes.) So we asked Lipton for the inside scoop on preparing the perfect cup.  Follow their tips:

Get Fresh. Bottled is best for making tea. But if you’re going to the faucet, run the water for a few minutes. Doing so ensures that the water is as fresh as possible.

Watch The Clock. Green tea only needs about 1 to 4 minutes, but black tea generally takes about 3 to 5 minutes. For a stronger brew, let the tea steep longer.

Keep It Warm. If you tend to sip your tea slowly, use a tea cozy. Some of the brew’s flavor is lost when you reheat the drink.

What’s your favorite tea? Share in the comments below.