I recently traveled to meet my girlfriends for a weekend birthday celebration on a magnificent New England island. Free-flowing cocktails, jokes, hugs and loads of fun soon replaced the stresses of everyday life. I truly love my friends. However, while sitting on the sand observing the people around me, I noticed a pattern that was heartwarming. Families. Multigenerational families, actually, that were walking, standing in line and just lounging together. My fascination grew with every conversation I overheard. Proud grandparents, for example, would pronounce how far away their progeny had traveled, literally dropping everything for F.T.: Family Time. Watching the joyous interaction of families catching up with each other, window-shopping and making memories together made me nostalgic for the few family reunions that I've been to. My own family is small and our meet-ups ended long ago. I was reminded of the importance of bringing young and old family together. The learning, helping and love reflected becomes irreplaceable after losing a family member. I thought of my four daughters and made a commitment to getting all of us together soon. Sharing experiences and making memories with family—from all generations—does not have to occur on an island, though. Finding time for family is important and can be achieved with an invitation and simple desire to see one another. Watching the slow but attentive pace of grandparents and the amusing antics of grandchildren was a reminder of the timeline of life. As I turned to my girlfriends to toast a birthday wish, I was thankful for the wisdom and presence of our elders who gave me hope and inspiration for the years to come. What’s your favorite multigenerational get-together memory? Post a comment below and tell me. Janet Taylor, M.D., M.P.H., is a mother of four, a psychiatrist in New York City and director of guest support for The Jeremy Kyle Show. Follow her on Twitter @drjanet.