More than two-thirds of kids are considered sedentary, says Gregory Florez of fitadvisor.com. "Exer-gaming is a first step to getting kids moving." If they love playing tennis on their console, they'll be more inclined to hit some balls at a local court. And that can lead to a lifetime of healthy habits. Power up your family with these favorites.
By Megan Bingham
Teens can pump up their workout with this boxing game as they jab at their opponents.