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7 Cholesterol-Lowering Breakfasts


Chocolate-Peanut Butter Oatmeal

Chocolate-Peanut Butter Oatmeal

1/2 cup rolled or quick oats made with 1 cup fat-free milk topped with 1 tablespoon creamy natural peanut butter and 2 teaspoons mini semisweet chocolate chips.

365 calories, 13g fat (3g sat.), 5g fiber