SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

8 Easy Ways to Stay Thin

 

To-do list

Cross it off.

Bring your cell phone on your walk and use the 10 minutes to get something done from your to-do list. Schedule a doctor's appointment, call a friend, or navigate through a customer service maze. You'll gain a sense of accomplishment, feel more relaxed, and be less likely to open the fridge.

shim