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5 Ways to Reduce Sugar Intake

 

sugar, honey, syrup and molasses
Learn the Names

With a nod to Shakespeare, just as a rose by any other name would smell as sweet, sugar, no matter what you call it—maltose, sucrose, high fructose corn syrup, molasses, cane sugar, corn sweetener, raw sugar, syrup, honey, or fruit juice concentrate—is still sugar.

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