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20 Healthy Fast-Food Meals

 

McDonald?s Fruit & Maple Oatmeal
McDonald's

Healthiest Breakfast: Fruit & Maple Oatmeal

(290 calories, 4.5g fat)

This new all-day menu item has two of the recommended three daily servings of whole grains and is a good source of calcium and iron (save 30 calories by skipping the brown sugar).

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