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Make Over Your Kid's Lunch

 

Not-so-healthy lunch

Lunch #1

GRADE: C+

—bologna (2 oz deli) and American cheese (1 oz) with mayo (1 tbsp) on white bread
—lemonade (8 oz)
—potato chips (1.5 oz)
—fruit roll-up (14 g)
—chocolate chip cookies (2 small)

Calories: 902
Fat: 47 g
Saturated Fat: 17 g
Fiber: 3 g
Protein: 19 g

shim