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14 Natural Energy Boosters


Woman painting

Give Your Rooms a Paint-Lift

Accent your walls with a new color and your energy levels will rise, says Julie Edelman, author of The Ultimate Accidental Housewife: Your Guide to a Clean-Enough House. If you don't want to paint an entire room, paint just your ceiling. A bird's-egg blue simulates the spring sky and brings the cheery outside in.