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Dr. David Bank, dermatologist in Mount Kisco, New York
Dr. Doris Day, dermatologist in New York City
Dr. Howard Murad, dermatologist in Los Angeles and founder of Murad, Inc.
1. Skip the bubbles. Foamy lather feels luxurious but tends to strip away natural oils. Opt for a mild, fragrance-free cream cleanser with less than 1% sodium lauryl sulfate.
2. Exfoliate gently. Use a facial wash with no more than 5% salicylic or 10% glycolic acid two to three times weekly. For sensitive skin, dilute with an equal amount of water.
3. Soothe your scalp. Banish dryness and prevent irritation with a five-ingredients-or-less hydrating shampoo and conditioner. Fewer ingredients means less chance of inflammation. If dandruff is an issue, switch to a shampoo containing either zinc pyrithione or selium sulfide.
4. Take a power shower. Cleanse with a hydrating body wash and loofah. Rinse with lukewarm—not hot—water for five minutes, max. Afterward, pat until almost dry and immediately apply lotion.