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Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

Weight Loss

Say goodbye to extra pounds and hello to a whole new you with these proven slim-down strategies.


From finding the best sneakers to making sure your workout works as hard as you, let this be your one-stop shop when it comes to putting one foot in front of the other.


Flat abs, amazing arms, great legs and a strong body can be yours with these fun workout moves, motivating playlists and get-healthy tips.

Health Concerns

Find expert advice, news and resources on everything from allergies to heart disease to skin cancer right here.

Emotional Health

Boost your energy, fight depression, conquer stress and more with our expert advice on managing your mood.

Family Health

Keep yourself, your husband and your kids feeling great with our expert advice on everything from autism to vitamins.

Embarrassing Health Questions

We have the answers to those cringe-worthy health questions you can't bear to discuss with your doctor.

Exercise Videos

Get inspired to hit the gym with our quick and easy step-by-step workout videos and real-life weight-loss testimonies.

Health Tools

Calculate your body mass index (BMI), target heart rate or calories burned during exercise with our easy-to-use health tools.

Healthy Family Dinner Planner

Select meals and recipes based on your family's tastes and preferences, and plan out dinners for the entire week with our electronic meal planner.