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Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.
Our relationships expert, Dr. Janet Taylor, reflects on the true meaning of a simple word. More
Have fun moving to the beat and torching tons of calories. It's the perfect weekend workout. More
Start your day in a good mood. More
Sporting flip-flops and sandals can be tough on your feet, leaving them vulnerable to injuries. Take it all in stride with tips from three experts.  More
Hit the sheets feeling calm, peaceful and prepared for a full night's rest. More
Ready for more intensity?  More
These eight moves will get you strong and sculpted in no time.  More
Uncomfortable athletic wear can be a real buzz kill—but this apparel actually makes working out hard easier! More
About time! What you need to know about the FDA's action. More
How much sweet stuff are you really consuming—and what's it doing to your body?  More

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