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Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.
Kids' out-of-control eating: what's behind it, how to talk about it, and when and where to get help.  More
We separate fact from fat fiction with the real info you need to keep pounds off. More
Find out if juice cleanses really are liquid gold. More
Family Circle staffers tested seven juice cleanses to find out if they're really liquid gold. More
Trying out a detox diet? Follow these guidelines to get the most out of the process. More

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