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Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.
Innovative Apparel
Uncomfortable athletic wear can be a real buzz kill—but this apparel actually makes working out hard easier! More
About time! What you need to know about the FDA's action. More
How much sweet stuff are you really consuming—and what's it doing to your body?  More
Olympic gold medalist Kerri Walsh Jennings shares her easy-to-follow tips for staying focused and happy. More
Three ways to keep your children injury-free. More
Kids' out-of-control eating: what's behind it, how to talk about it, and when and where to get help.  More
We separate fact from fat fiction with the real info you need to keep pounds off. More

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