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Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.
Neurologist Maria De Leon confronts her own perplexing symptoms.  More
A sleep meditation will be your new wind-down ritual. More
Torch 10 calories a minute and squash stress with this boxing sequence. More
Turns out certain "good-for-you" tips and supposedly healthy habits could be the reason you're not losing weight. More
Slouching isn't sexy. Neither is back pain. Follow our expert advice and avoid the pitfalls of poor posture in five easy moves. More
Is protein really the MVP of nutrients? We get to the meat of the matter. More
12 moves that'll strengthen your skeleton. More
Surprising new research on autism, the developmental disorder that is diagnosed in one out of every 45 American kids. More
Step up your workout with one of these seven staffer-tested fitness trackers. More
When you want to get in shape, the buddy system is one secret to weight loss success. More

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