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Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.
6 instant willpower tips to keep you—or get you back—on track. More
No time, no problem! Shape up with these 10-, 15- and 30-minute workouts. More
To burn more calories, steal these super-walkers' strategies. More
Having a chronic illness like asthma, anxiety or diabetes can be embarrassing for teens. Here's how they can avoid standing out without putting their health at risk. More
Celebrity nutritionist Keri Glassman, in partnership with LG InstaView, explains how to avoid overeating and boost your wellness when you dive into a mini meal. More
Yeah, we’re going (down) there. And, trust us, you should too. More