Just like celebrity Weight Watcher Oprah Winfrey, I have decades of yo-yo dieting under my belt. To hear her tell it, the new version of the plan is the greatest thing since sliced bread. Personally, I was curious if it might be the kick in the butt I needed to start losing again.
Imagine top trainers teaching you how to sculpt a lean body—at zero cost. That's what you'll get by clicking " follow" on a few of our fave fitness Instagrammers. Check out this list of gurus and their must-try moves.