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Self-Improvement

From small steps to big changes, we've got expert advice and tips to help you feel happier and healthier.

Ask yourself these 5 questions—and rediscover your passion.

The answers to these five critical questions will help you get unstuck, laser focused and more motivated than ever.

No doctors' visits. No drugstores. No gimmicks. Just a daily easy DIY tip for looking and feeling great all year round.

Celebrate World Kindness Day with Us!

Olympic gold medalist Kerri Walsh Jennings shares her easy-to-follow tips for staying focused and happy.

We polled hundreds of women on everything from how often they have sex to how much they work out. Here's the moms' honest truth.

Ready for new year, new you? It's as easy as these 11 Motherboard Mom-tested tips.

Job dissatisfaction drove three women to overhaul their careers — and in the end, transform their lives.

Here our experts offer you the solutions to help solve all your problems.

New town. Family emergency. Aging parents. Job trouble. Life is going to throw you some curves and you'll be up for every one of them with our expert advice.

Face down your fears and bring more satisfaction into your life by building up your strongest self.

Pack a carry-on. Purge your medicine cabinet. Tell a joke. Fold a fitted sheet. Fall asleep when you can't. Make cut flowers last longer, and more.

Don't let summer sap your smarts. These sneaky little games and snacks will keep you sharp. Your brain will thank you.

Incorporating one or two healthier habits a week can help you lose weight, sleep better, get more exercise and just become healthier overall.