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Home  >  Health  > Family Health

Easy Tools for Tracking Your Nutrition

Log your daily food choices using a smartphone, a diary, or your laptop.

By Taylor Chang

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Fitday.com
Courtesy of Fitday.com
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Type It: Fitday.com

What it does: Helps teens focus on weight loss, good nutrition, or fitness accomplishments.

Originally published in the February 2011 issue of Family Circle magazine.

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