We've found some super must-haves that can help you and your family stay fit, bright-eyed and in tip-top condition. Check them out here.
By Margit Feury Ragland
Get yourself out of an exercise rut with these workouts. Choose a level, and pop a laminated card out of the three-ring binder to find out what your cardio routine and strength training moves will be for that day. It's like having a personal trainer creating a brand-new exercise routine for you.