Get-in-Shape Workout Plan

Two active boys and their own jam-packed schedules leave Lisa and Marc Rebucci with little time to work out. Sound familiar? A recent Gallup poll found that only a quarter of parents exercise 30 minutes a day. But the Rebuccis have vowed to change their ways this year with Family Circle's help. "Marc and Lisa should remember that in order to set a good example for their kids, they need to make exercise a regular habit for themselves," says Robert Reames, the official trainer of The Dr. Phil Show. With guidance from instructors at Gold's Gym, the couple have embarked on a thrice-weekly workout plan, which you can also do in your own home.

• Learn more about the Rebuccis here