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Best Walking Playlists

Want to make your walks more fun? Load up your iPod with some new songs. Listening to music while walking boosts your energy, endurance, and motivation, says David-Lee Priest, PhD, a researcher at Brunel University, West London, who specializes in the psychological effects of music in exercise. We created 10 playlists of different lengths and tempos to get you moving.

By Ashley Neff

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walking up stairs
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30-Minute Walking Playlist #2

"I Won't Back Down" - Tom Petty
"Shut Up and Let Me Go" - The Ting Tings
"I Gotta Feelin" - Black Eyed Peas
"Somebody to Love" - Queen
"Let the Feelings Go (Radio Edit)" - AnnaGrace
"You Sexy Thing" - Hot Chocolate
"Don't Stop Believin?" - Journey
"Rain King" - Counting Crows

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