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Walking Videos: Stretches and Exercises by Leslie Sansone

 

Beginner Stretches for Walkers

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Intermediate Stretches for Walkers

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Advanced Stretches for Walkers

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How to Power Walk: Beginner

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How to Power Walk: Intermediate

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Walking Power Intervals 1

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Walking Power Intervals 2

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High Knee Marches for Walkers

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Side Squats

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Best Walking Pace for Burning Calories

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Easy Ways to Stay Flexible

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Walking Tips for Beginners

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Boost the Intensity of Your Walking

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