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Walking Motivation: 6 Tips from Real Women

Pay attention to what's within walking distance.

Kristine Hansen, 34, of Milwaukee totaled her car last year and found herself without wheels. She had no choice but to get around on foot. "I realized that all of my usual destinations, like the grocery store, library, bank, post office, and drugstore, are within walking distance." The payoff: Kristine has quickly shed 17 pounds.

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