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Walking Motivation: 6 Tips from Real Women

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Find ways to make walking interesting.

"When our family rescued a dog from the pound, I knew that taking her around the block for walks would make me healthier, but I didn't realize it was going to boost my creative energy as well," says Suzanne Maloch, 42, of Houston. "I get so many landscaping, gardening, and exterior paint ideas when I am out and about."

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