Walking Workouts

When your willpower wanes, take a few tips from Lisa Rebucci, of our Healthy Family 2011, and her trainer, Robert R...

Making a few changes to your walking workout will send your body straight into fat-burning mode. "Varying what you ...

No matter your fitness level, having a target to shoot for will help you stay on track, boost your health, and tone...

Follow this walking plan to break out of your no-exercise slump.

Just because the weather is changing doesn't mean your fitness routine has to stop. Keep moving and stay in shape w...

Training for a 5K race (3.1 miles) may sound daunting, but it's the perfect motivator for beginners. "Your focus is...

Want to shake up your walking routine? Take it up a notch by increasing your speed. Follow our expert tips and 12-w...

Feel like your treadmill workouts are going nowhere? Give them a boost with our easy exercise plans. You?ll burn mo...

This five-step easy walking plan will help you get moving, lose weight, and get healthier.

Rev up your workout with these easy-to-follow walking plans.

Ready to get slim? Let walking expert Leslie Sansone show you how to trim, tone and strengthen your body with stret...

Don't let bad weather keep you from exercising. Follow these tips to zap fat indoors.

Bored with your walking routine? Try these fun and effective ways to shake up your walks, stay motivated, and burn ...

Try this workout every other day and eat right, and in a month you'll whittle your waistline, define those arms, sh...

Walk for your health -- and a worthy cause.

Get the body you've always wanted by committing to our three-month shape-up plan. Step by step, we'll get you slim ...