Turns out certain "good-for-you" tips and supposedly healthy habits could be the reason you're not losing weight.
Is protein really the MVP of nutrients? We get to the meat of the matter.
When you want to get in shape, the buddy system is one secret to weight loss success.
It's about more than just calories in, calories out. Lose weight for good with these simple tips.
Include one of these easy calorie swaps for every meal of the day and you'll be on your way to weight loss in the easiest way possible.
Indulge without the bulge with these easy holiday diet tips.
The power of mini meals.
Adopt these expert-approved strategies for slimming down.
To fine-tune your numbers and get a list of protein-rich options, use this handy guide.
Besides returning to the big screen in 2015 for Accidental Love (out February 10), actress Kirstie Alley has also resumed her role as the face of Jenny Craig.
Find out if juice cleanses really are liquid gold.
Family Circle staffers tested seven juice cleanses to find out if they're really liquid gold.
Trying out a detox diet? Follow these guidelines to get the most out of the process.
Dessert trays, cocktail parties, big family meals—it’s the perfect combo for a happy holiday, but for a trim waistline? Not so much.
By Karmen Lizzul, Family Circle creative director I was really excited to try Dr.
By Jill Feigelman, Family Circle assistant web editor There's nothing I love more in the summer than going to the beach and relaxing when I get home. But two Sundays last July were different.
By Lisa Kelsey, Family Circle art director Let me start by saying I’m from an Italian family. In other words, pasta and bread were like a religion when I was growing up.
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