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7 Cholesterol-Lowering Snacks

These snacks can help lower cholesterol by capping unhealthy fats that can raise total and "bad" LDL cholesterol but shrink your "good" HDL. If you're trying to lose weight, limit yourself to just one tasty snack a day.

By Sally Kuzemchak, MS, RD

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Chocolate-Covered Strawberries
Andrew McCaul
2 of 9
Chocolate-Covered Strawberries

5 large strawberries dunked into 4 melted dark-chocolate kisses

157 calories, 7g fat (4.5g sat.), 3g fiber

2 of 9