Slim down and fill up on these hearty good-for-you meals.
By Sally Kuzemchak, RD
Weight Watchers Smart Ones Three Cheese Ziti Marinara; 2 cups baby spinach topped with 1/2 cup sliced strawberries and 2 tablespoons each walnuts and low-fat balsamic vinaigrette; 1 wedge cantaloupe.
480 calories, 18g fat, 10g fiber