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Lose-Weight Dinners

Slim down and fill up on these hearty good-for-you meals.

By Sally Kuzemchak, RD

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Three Cheese Ziti
Andrew McCaul
3 of 9
Three Cheese Ziti

Weight Watchers Smart Ones Three Cheese Ziti Marinara; 2 cups baby spinach topped with 1/2 cup sliced strawberries and 2 tablespoons each walnuts and low-fat balsamic vinaigrette; 1 wedge cantaloupe.

480 calories, 18g fat, 10g fiber

3 of 9