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Lose-Weight Lunches

Looking to drop pounds? We've got slimming, satisfying midday meal ideas for the entire week.

By Sally Kuzemchak, RD

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Sushi and edemame
Andrew McCaul
1 of 9
Sushi Takeout

California roll with low-sodium soy sauce; 3/4 cup edamame.

384 calories, 10g fat, 5g fiber

1 of 9