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Lose-Weight Lunches

Looking to drop pounds? We've got slimming, satisfying midday meal ideas for the entire week.

By Sally Kuzemchak, RD

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Sweet & Savory Sandwich
Andrew McCaul
2 of 9
Sweet & Savory Sandwich

1 Arnold Whole Wheat Sandwich Thin spread with 1 teaspoon honey and 2 teaspoons mustard and filled with 2 ounces deli turkey, 1 ounce brie, and half an apple (sliced); 1 cup baby carrots.

393 calories, 10g fat, 10g fiber

2 of 9
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