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Lose-Weight Snacks

From dark chocolate to homemade trail mix, we've got healthy options to satisfy any craving. Stick to one snack per day if you want to drop pounds, two if you're maintaining.

By Sally Kuzemchak, RD

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Fiber One 90-Calorie Bar
Andrew McCaul
2 of 9
Chewy Bar with Milk

Fiber One 90-Calorie Bar; 1 cup fat-free milk.

170 calories, 2g fat, 5g fiber

2 of 9
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