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Lose-Weight Snacks

From dark chocolate to homemade trail mix, we've got healthy options to satisfy any craving. Stick to one snack per day if you want to drop pounds, two if you're maintaining.

By Sally Kuzemchak, RD

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Cheese and Crackers
Andrew McCaul
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Cheese and Crackers

1 part-skim string cheese stick; 5 regular Triscuits.

180 calories, 10g fat, 3g fiber

4 of 9