When it comes to festive gatherings, most people check their diet at the door. But regularly ditching your healthy habits can gain you a dress size. The trick to managing those buffets and dessert platters: Choose the right portions of filling but lower-calorie foods. Anticipating the dilemmas you'll face and knowing which treats to pick will allow you to celebrate yet still fit into your favorite party clothes.
By Sally Kuzemchak, RD