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Smart Swaps: Healthy Fast-Food Choices

If you're on a diet or trying to lose weight, you don't have to give up fast food completely. You just have to be careful when ordering. Here, we show you what foods you should avoid and what healthier foods you should eat to save calories and fat at popular fast-food places.

By Allison Baker, Megan Bingham and Caren Oppenheim

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Smart Swap Mimi?s Cafe
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Mimi's Cafe

Put down: Roasted Chicken Crepe

1,101 calories, 83g fat

Eat up: Chicken Piccata with Asparagus

587 calories, 34g fat

You save: 514 calories, 49g fat

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