Q: What advice would you give to other women who want to shed pounds?
Take it one day, one pound at a time. Focus on winning the day. Follow your plan, eat your food, drink your water, get some activity in and get a good night’s rest. Wake up ready to do it over again. Just focus on the day at hand. You are beautiful and worthy and enough just like you are. Losing weight will not make you a better person. It will not make you more beautiful. It will just make you stronger and healthier and allow you to enjoy the best life you possibly can. Learn to love and take care of yourself and always remember if you want to make the changes, do it for yourself.