Healthy Holiday Eating Tips

Use these good-for-you ideas from our food director/registered dietitian to make better party-food decisions (without depriving yourself of anything!) this season.

By Regina Ragone

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Rick Lew

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Prioritize

If you look forward to the Christmas cookies your coworker bakes once a year, by all means, blow your calories on them. It's about making conscious choices, not mindlessly munching.

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