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Asian Beef Stew

Asian Beef Stew

Nutrition Facts
  • cal. (kcal) 365
Asian Beef Stew
  • Makes: 8 servings
  • Prep: 10 mins
  • Cook: 5 hrs 30 mins high
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by 6 people
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Ingredients

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  • 2 large onions, sliced
  • 2 pounds round steak, sliced for stir-fry
  • 2 ribs celery, sliced 1/4 inch thick
  • 1 cup peeled baby carrots
  • 1 cup orange juice
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 1/2 teaspoons Chinese five spice powder
  • 1 teaspoon Asian chili paste
  • 3 tablespoons cornstarch
  • 1 10 - ounce package frozen peas, thawed
  • 6 cups cooked white rice

Directions

  1. In 5- to 5 1/2-quart slow cooker, layer onion, beef, celery and carrots.
  2. In bowl, whisk orange juice, 1 cup broth, soy, hoisin, spice powder and chili paste. Pour in cooker.
  3. Cover slow cooker; cook on high heat for 5 hours.
  4. In cup, mix 2 tablespoons broth and cornstarch. Stir into slow cooker; cover and cook another 30 minutes.
  5. Stir in thawed peas; heat through, about 5 minutes. Serve over rice.

Nutrition Information for Asian Beef Stew

Servings Per Recipe: 8
PER SERVING: 365 cal., 5 g total fat (2 g sat. fat), 65 mg chol., 728 mg sodium, 45 g carb. (4 g fiber), 32 g pro.