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Citrus Chicken Stir-Fry

Citrus Chicken Stir-Fry

Nutrition Facts
  • cal. (kcal) 357
Citrus Chicken Stir-Fry
  • Makes: 4 servings
  • Prep: 15 mins
  • Cook: 10 mins
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by 3 people
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Ingredients

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  • 1/3 cup orange juice
  • 1/4 cup low-sodium teriyaki sauce
  • 2 teaspoons ketchup
  • 2 teaspoons cornstarch
  • 1 tablespoon canola oil
  • 1 medium-size sweet red pepper, seeded and thinly sliced
  • 1/2 pound snow peas, trimmed
  • 1 pound chicken tenders, cut into 2-inch pieces
  • 3 cups hot cooked white rice

Directions

  1. Whisk juice, teriyaki sauce, 2 tablespoons water, ketchup and cornstarch in a small bowl; set aside.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add peppers and snow peas and cook for 4 minutes, stirring occasionally.
  3. Add chicken and cook for 4 minutes or until cooked through. Stir orange juice mixture and add to skillet. Boil for 2 minutes or until thickened. Serve with rice.

Nutrition Information for Citrus Chicken Stir-Fry

Servings Per Recipe: 4
PER SERVING: 357 cal., 7 g total fat (1 g sat. fat), 66 mg chol., 366 mg sodium, 40 g carb. (2 g fiber), 30 g pro.

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