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Quick Beef Stir-Fry

Quick Beef Stir-Fry

Nutrition Facts
  • cal. (kcal) 470
Quick Beef Stir-Fry
  • Makes: 6 servings
  • Prep: 5 mins
  • Cook: 20 mins
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by 2 people
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Ingredients

  • 1 1/2 cups uncooked white rice
  • 1 flank steak (about 1-1/4 pounds)
  • 1 package (about 3/4 pound) assorted sweet pepper strips
  • 1 package (about 3/4 pound) broccoli florets
  • 3/4 cup House of Tsang's Sweet Ginger Grill Sauce or other stir-fry sauce

Directions

  1. Bring 3 cups water to a boil; stir in rice. Reduce heat, cover and cook 20 minutes.
  2. Meanwhile, slice beef across the grain into thin strips, each about 3 inches long. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add beef and stir-fry for 3 minutes. Remove to a platter with a slotted spoon.
  3. Stir pepper strips, broccoli and 1/3 cup water into pan. Cover and cook 4 minutes. Uncover, add beef and stir-fry sauce. Cook 1 minute. Serve with rice on the side.

Nutrition Information for Quick Beef Stir-Fry

Servings Per Recipe: 6
PER SERVING: 470 cal., 13 g total fat (2 g sat. fat), 31 mg chol., 891 mg sodium, 63 g carb. (3 g fiber), 26 g pro.

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