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Chicken Satay Skewers with Mango Relish

Chicken Satay Skewers with Mango Relish

Nutrition Facts
  • cal. (kcal) 264
Chicken Satay Skewers with Mango Relish
  • Makes: 6 servings
  • Prep: 10 mins
  • Grill: 10 mins
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Ingredients

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  • 1/3 cup satay sauce (such as Thai Kitchen)
  • 4 tablespoons lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 pounds chicken tenders
  • 1 bunch scallions
  • 3 large ripe, mangoes, peeled and flesh cut into 1/4-inch cubes
  • 1/3 cup finely chopped red onion
  • 1 tablespoon vegetable oil

Directions

  1. Heat gas grill to medium-high or prepare charcoal grill with medium-hot coals.
  2. Combine satay sauce, 2 tablespoons lime juice and 1/4 teaspoon each salt and pepper.
  3. Thread tenders onto skewers; brush each with satay sauce. Grill skewers for 5 minutes per side or until chicken is cooked through. Grill scallions for last 3 minutes of cook time.
  4. Meanwhile, stir together remaining 2 tablespoons lime juice, 1/4 teaspoon each salt and pepper, mangoes, red onion and vegetable oil in a bowl.
  5. Remove chicken and scallions from grill and thinly slice scallions. Stir half of scallions into mango relish and sprinkle remaining half over meat. Serve skewers with relish.

Nutrition Information for Chicken Satay Skewers with Mango Relish

Servings Per Recipe: 6
PER SERVING: 264 cal., 5 g total fat (1 g sat. fat), 88 mg chol., 296 mg sodium, 20 g carb. (2 g fiber), 36 g pro.

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