Grilled Chicken Salad Wraps
- cal. (kcal) 353
- Makes: 4 servings
- Prep: 15 mins
- Cook: 4 mins
scallions, trimmed and thinly sliced
red pepper, seeded and finely chopped
light sour cream
(9 ounces) grilled chicken strips (such as Perdue)
reduced-fat shredded Mexican cheese blend
- In a large bowl, whisk together mayonnaise, cilantro, scallions, red pepper and sour cream. Cut the chicken into 1/2-inch pieces and stir into mayonnaise mixture.
- Sprinkle tortillas with 2 tablespoons cheese slightly off-center. Spread heaping 1/2 cup chicken mixture over cheese; roll up tightly.
- Heat a large nonstick skillet over medium-high heat. Coat wraps with nonstick cooking spray. Place 2 wraps in skillet, seam side down; cook for 2 minutes or until crisp. Turn over; cook another 2 minutes. Repeat with remaining wraps.
Nutrition Information for Grilled Chicken Salad WrapsServings Per Recipe: 4
PER SERVING: 353 cal., 16 g total fat (3 g sat. fat), 52 mg chol., 903 mg sodium, 29 g carb. (3 g fiber), 20 g pro.