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Moo-Shu Chicken

Moo-Shu Chicken

Nutrition Facts
  • cal. (kcal) 190
Moo-Shu Chicken
  • Yield: 10 rolls
  • Prep: 10 mins
  • Cook: 10 mins
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by 10 people
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Ingredients

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  • 1 tablespoon sesame oil
  • 2 cloves garlic, chopped
  • 1 bag (10 ounces) shredded coleslaw mix
  • 1 bag (8 ounces) shredded carrots
  • 4 scallions, sliced
  • 1/4 cup hoisin sauce
  • 2 tablespoons reduced- sodium soy sauce
  • 10 flour tortillas (6 inches)
  • 3 cups shredded cooked chicken (from a rotisserie chicken)

Directions

  1. In a large nonstick skillet, heat the oil over medium heat. Add the garlic, coleslaw mix, carrot and scallions. Cook, stirring occasionally, for 8 minutes, until vegetables are softened.
  2. Stir in the hoisin and soy sauce and cook 2 minutes. Add chicken; stir to combine with vegetables and heat through.
  3. To serve, heat tortillas following package directions. Spoon 1/2 cup of chicken mixture down center of tortilla and roll up.

Nutrition Information for Moo-Shu Chicken

PER SERVING: 190 cal., 5 g total fat (1 g sat. fat), 19 mg chol., 897 mg sodium, 25 g carb. (3 g fiber), 12 g pro.

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