Stuffed Chicken Breasts
- cal. (kcal) 351
- Makes: 6 servings
- Prep: 15 mins
- Cook: 6 mins
- Bake: 30 mins at 350°F
boneless, skinless chicken breast halves (2-1/4 pounds)
1/2 package 1/3-less-fat cream cheese
frozen chopped broccoli, thawed
seasoned bread crumbs
each salt and pepper
Egg noodles (optional)
- Heat oven to 350 degrees . Remove tenders from chicken; reserve for another use. Cut a pocket into breasts, cutting into but not through. Soften cream cheese slightly.
- In a large bowl, combine broccoli, both cheeses, bread crumbs and 1/4 teaspoon each of the salt and pepper. Stuff a scant 1/3 cup into each chicken breast. Secure with toothpicks.
- Season chicken with remaining 1/4 teaspoon each salt and pepper. Brown chicken over medium-high heat in two batches in a nonstick skillet for 3 minutes. Transfer chicken to a baking dish. Bake at 350 degrees for 30 minutes, until cooked through. Serve with egg noodles alongside, if desired.
Nutrition Information for Stuffed Chicken BreastsServings Per Recipe: 6
PER SERVING: 351 cal., 13 g total fat (6 g sat. fat), 149 mg chol., 498 mg sodium, 4 g carb. (2 g fiber), 52 g pro.