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Chipotle Chicken Chili

Chipotle Chicken Chili

Nutrition Facts
  • cal. (kcal) 229
  • Makes: 8 servings
  • Prep: 15 mins
  • Slow Cook: 6 hrs on HIGH or LOW for 8 hrs
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by 7 people
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Ingredients

  • 2 medium yellow onions, halved and sliced
  • 1 14 1/2 - ounce can diced tomatoes
  • 1 tablespoon tomato paste
  • 3 garlic cloves, chopped
  • 2 cups low-sodium chicken broth
  • 1 chipotle in adobo, seeded and chopped, plus 1 tablespoon adobo sauce
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 pounds bone-in chicken thighs, skin removed
  • 1 15 1/2 - ounce can black beans, rinsed and drained
  • 1 cup frozen corn kernels, thawed

Directions

  1. Combine onions, tomatoes, tomato paste, garlic, broth, chipotle and adobo, coriander, salt and pepper in the base of a slow cooker; wedge chicken thighs into the mixture, submerging at least half of the meat in the liquid. Cover and cook on HIGH for 6 hours or LOW for 8 hours.
  2. Remove chicken bones and shred meat back into slow cooker. Stir in beans and corn to heat through.

Nutrition Information for Chipotle Chicken Chili

Servings Per Recipe: 8
PER SERVING: 229 cal., 5 g total fat (1 g sat. fat), 94 mg chol., 650 mg sodium, 17 g carb. (5 g fiber), 27 g pro.

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