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Creamy Millet Porridge

Creamy Millet Porridge

Nutrition Facts
  • cal. (kcal) 172
  • Serving size: 4
  • Prep: 5 mins
  • Cook: 20 mins
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by 2 people
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Ingredients

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  • 1 cup millet (such as Bob's Red Mill)
  • 2 cups milk
  • 1/3 cup packed brown sugar
  • 1/4 teaspoon salt

Directions

  1. Process millet in a food processor until about half of it has a flour-like texture, approximately 1 minute.
  2. In a medium lidded pot, combine millet, milk, 1 cup water, brown sugar and salt. Cover and bring to a boil. Reduce heat to low, cover and simmer 15 to 20 minutes, until mixture reaches a porridge-like consistency. (If too much liquid has evaporated, stir in more water, if desired.)
  3. Serve immediately. If desired, serve with Raspberry Chia Refrigerator Jam (recipe at right), cream, additional brown sugar or butter.

Nutrition Information for Creamy Millet Porridge

PER SERVING: 172 cal., 2 g total fat (1 g sat. fat), 6 mg chol., 207 mg sodium, 34 g carb. (1 g fiber), 6 g pro.

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