You are here

Crispy Chicken Lettuce Wraps

Crispy Chicken Lettuce Wraps

Nutrition Facts
  • cal. (kcal) 374
  • Makes: 4 servings
  • Yield: servings
  • Prep: 20 mins
  • Cook: 12 mins
  • 0
  • 1
  • 2
  • 3
  • 4
by 3 people
add your rating thank you for rating | add a comment

Ingredients

  • 2 tablespoons canola oil
  • 1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces
  • 8 ounces cremini mushrooms, chopped
  • 1 sweet red pepper, seeded and chopped
  • 3 scallions, chopped
  • 2 cloves garlic, chopped
  • 1/2 teaspoon Chinese five-spice powder
  • 1/4 teaspoon red pepper flakes
  • 1 can (8 oz) chopped water chestnuts, drained
  • 1/4 cup chicken broth
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1 head Boston lettuce, separated into 16 leaves
  • 1/2 cup crispy rice noodles (such as La Choy)
  • Duck sauce (optional)

Directions

  1. Heat oil in a large skillet over medium-high heat. Add chicken and stir-fry for 6 minutes; remove to a plate.
  2. Add mushrooms, sweet red pepper, scallions, garlic, five-spice powder and red pepper flakes. Stir-fry for 3 minutes or until mushrooms and peppers are tender. Stir in water chestnuts, broth, soy sauce and hoisin sauce. Bring to a simmer; add chicken and cook for 3 minutes, stirring occasionally.
  3. To serve, spoon chicken mixture into lettuce leaves and sprinkle with some rice noodles. If desired, serve with duck sauce for dipping.

Nutrition Information for Crispy Chicken Lettuce Wraps

Servings Per Recipe: 4
PER SERVING: 374 cal., 16 g total fat (3 g sat. fat), 110 mg chol., 769 mg sodium, 30 g carb. (5 g fiber), 30 g pro.

Love it? Share now!

Comments

Loading comments...