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Peach and Raspberry Parfaits

Peach and Raspberry Parfaits

Nutrition Facts
  • cal. (kcal) 222
Peach and Raspberry Parfaits
  • Makes: 4 servings
  • Prep: 5 mins
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Ingredients

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  • 2 medium-size peaches, rinsed and pitted
  • 1 container raspberries, rinsed and gently patted dry
  • 2 teaspoons sugar
  • 1/2 teaspoon vanilla extract
  • 1 dry whipped topping mix (such as Dream Whip)
  • 1/2 cup 2% milk
  • 1 container (6 ounces) vanilla yogurt
  • 8 shortbread cookies (such as Lorna Doone)
  • Mint, to garnish (optional)

Directions

  1. Cut 1-1/2 peaches into 1/2-inch pieces; reserve remaining half for snacking. Set aside 4 peach pieces and 4 raspberries for garnish. In a medium-size bowl, gently stir together remaining peach pieces, remaining raspberries, sugar and vanilla. Let stand 5 minutes.
  2. In a large bowl, combine whipped topping mix and milk. Beat on low speed for 1 minute, then increase speed to high and beat 4 minutes, until fluffy and stiff (makes about 2 cups). Fold 1-1/2 cups of the whipped topping into yogurt in a small bowl (reserve remaining 1/2 cup topping).
Begin layering:
  1. Place about 1/4 cup fruit in the bottom of 4 glasses. Top each with 1/4 cup yogurt mixture. Crumble one cookie into each glass. Repeat layering, ending with cookies. Dollop reserved whipped topping over parfaits, about 2 tablespoons for each. Garnish with reserved fruit and mint, if desired.

Nutrition Information for Peach and Raspberry Parfaits

Servings Per Recipe: 4
PER SERVING: 222 cal., 5 g total fat (1 g sat. fat), 8 mg chol., 106 mg sodium, 40 g carb. (3 g fiber), 4 g pro.