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Green Goodness

Green Goodness

Nutrition Facts
  • Serving size: 2
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by 2 people
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Ingredients

  • 1 1/2 cups cold water
  • 1 cup frozen kale
  • 1 1/2 cored and roughly chopped green apples,
  • 2 stalks roughly chopped celery,
  • 1/4 cup fresh parsley
  • 2 tablespoons fresh mint
  • 2 tablespoons lemon jice

Directions

  1. In a blender, combine 11/2 cups cold water, 1 cup frozen kale, 11/2 cored and roughly chopped green apples, 2 stalks roughly chopped celery, 1/4 cup fresh parsley, 2 tbsp fresh mint and 2 tbsp lemon juice. Blend until smooth and pour through a fine mesh strainer. Serve over ice.

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