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Jamaican Beef Patties

Jamaican Beef Patties

Nutrition Facts
  • cal. (kcal) 455
  • Makes: 6 servings
  • Prep: 5 mins
  • Bake: 15 mins at 400°F
  • Cook: 13 mins
  • 0
  • 1
  • 2
  • 3
  • 4
by 9 people

Ingredients

  • 2 teaspoons vegetable oil
  • 1 medium onion, finely chopped
  • 2 teaspoons curry powder
  • 1 pound lean ground beef
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground allspice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup low-sodium beef broth
  • 1/2 cup dry bread crumbs
  • 2 8 - ounce package crescent dough sheets
  • 1 large egg, lightly beaten

Directions

  1. Heat oven to 400 degrees F. Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring occasionally, for 5 minutes. Add curry powder; cook 1 minute. Stir in ground beef, thyme, allspice, salt and pepper. Cook 5 minutes, breaking meat apart with a wooden spoon. Stir in broth and bread crumbs; cook 2 minutes. Remove from heat.
  2. Unroll crescent dough. Cut each piece crosswise into 3 (8 x 4-inch) pieces, for a total of 6. Roll each piece out slightly. Place 1/2 cup of filling on one half of one piece. Fold dough over to enclose filling. Press edges to seal, using a fork. Transfer to a large baking sheet and brush with a little of the egg. Repeat with all the pieces of dough.
  3. Bake at 400 degrees F for 15 minutes or until golden. Serve warm.

Nutrition Information for Jamaican Beef Patties

Servings Per Recipe: 6
PER SERVING: 455 cal., 25 g total fat (7 g sat. fat), 81 mg chol., 949 mg sodium, 38 g carb. (1 g fiber), 25 g pro.

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