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Mexican 16-Bean Tomato and Chorizo Stew

Mexican 16-Bean Tomato and Chorizo Stew

Nutrition Facts
  • cal. (kcal) 217
  • Makes: 10 servings
  • Prep: 15 mins
  • Soak: overnight
  • Slow Cook: on HIGH for 6 hours or LOW for 8 hours
  • Serving Size: cups
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by 6 people
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Ingredients

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  • 1 pkg (16 oz) Goya 16-bean soup mix
  • 1 large onion, chopped
  • 2 ribs celery, sliced
  • 2 large carrots, peeled and dice
  • 4 cloves garlic, chopped
  • 1 can (14 1/2 oz) reduced-sodium chicken broth
  • 1 can (14 1/2 oz) Del Monte Zesty Chili Style diced tomatoes
  • 4 ounces cured chorizo, chopped
  • 3/4 teaspoon salt
  • 1/2 cup cilantro, chopped, plus more for serving (optional)
  • Tortilla chips and sour cream (optional)

Directions

  1. Rinse beans and place in a large saucepan. Cover with water and soak overnight.
  2. Coat bowl of slow cooker with nonstick cooking spray. Drain beans and add to slow cooker. Stir in onion, celery, carrots, garlic, broth, tomatoes, chorizo and 2 cups water.
  3. Cover and cook on HIGH for 6 hours or LOW for 8 hours.
  4. To serve, stir in salt and cilantro. Accompany with tortilla chips, sour cream and additional cilantro, if desired.

Nutrition Information for Mexican 16-Bean Tomato and Chorizo Stew

Servings Per Recipe: 10
PER SERVING: 217 cal., 5 g total fat (2 g sat. fat), 10 mg chol., 667 mg sodium, 30 g carb. (8 g fiber), 13 g pro.

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